Boosting your emotional state can be easy if you divert the focus of your thoughts.😁 Your challenge? For one week, everyday, express gratitude for three things that you are lucky to have.🙏 From the smallest thing, to the biggest thing, it really does not matter, just be sure to bring it into your conscious thought!💭Keep this up, and you will be feeling happier by the end of the week!😀 #mindset #lasting #change #success #gratitude #state #of #mind #ultimate #psyche #psychology #vlog
